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Chicken stir fry recipe in wok with colorful vegetables

Chicken Stir Fry


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  • Author: John
  • Total Time: 18
  • Yield: 4 1x

Description

Restaurant-quality chicken stir fry ready in 20 minutes with tender chicken, crisp vegetables, and glossy sauce


Ingredients

Scale

1 lb boneless, skinless chicken breast, sliced into strips

2 tablespoons cornstarch

3 tablespoons vegetable oil

2 bell peppers, sliced

1 cup snap peas

1 cup broccoli florets

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

3 green onions, sliced

1/3 cup low-sodium soy sauce

2 tablespoons honey

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 tablespoon cornstarch

2 tablespoons water


Instructions

Toss chicken strips with cornstarch until evenly coated

Whisk together all sauce ingredients in small bowl; set aside

Heat wok or large skillet over highest heat until smoking

Add 2 tablespoons oil, swirl to coat pan

Add chicken and stir-fry 3-4 minutes until cooked through; remove to plate

Add remaining oil, then garlic and ginger; stir-fry 30 seconds

Add bell peppers and broccoli; stir-fry 2-3 minutes until crisp-tender

Add snap peas; stir-fry 1 minute

Return chicken to pan, add sauce mixture

Stir-fry 1-2 minutes until sauce thickens and coats everything

Garnish with green onions and serve immediately over rice

Notes

Use highest heat possible for best results

Don’t overcrowd pan – cook in batches if needed

Serve immediately for best texture

  • Prep Time: 10
  • Cook Time: 8
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1
  • Calories: 320
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg